Supercharge Your Immune System & A BIG THANK YOU 🎉

 Hi Color Chiropractic Family,

Fall is definitely here — the leaves are dropping, the air’s crisp, and pumpkin spice is in full effect.

But let’s keep it real: winter’s knocking.
And with it? Comes cold season, immune burnout, and all the sniffles.

That’s why this weekend we dropped a new YouTube video breaking down 5 solid strategies to help you strengthen your immune system before the holidays hit full speed.

And heads up — later this week, we’ll be back in your inbox with more on our Best of the Northwest win, plus how we’re planning to celebrate you and this amazing community.

But first, let’s talk immune support. 👇

🔵 Why You Should Care:

Fuel the Body Right
Processed foods and sugar? Your immune system ain't vibing with those.
Especially during the holidays, aim to make as much of your food as possible.
When you cook at home, you control what’s going in — fewer hidden sugars, fewer processed ingredients, and a whole lot more nourishment.

Sleep Like a Warrior
7 to 9 hours of good sleep in a dark room with the cell phone far from your nightstand = your body’s nightly immune upgrade.

Kick Out the Stress
Stress is a sneaky immune killer.
Inside the video, we walk you through simple stress release techniques you can start that evening.

Move It to Move It (Lymph, That Is)
Your body’s detox system needs movement.
From light exercise to lymphatic massage to rebounding and the vibration plate in our Quantum Healing room — moving your body literally helps your immune system move.

Supplement with Intention
Start with the essentials: a good multivitamin, trace minerals, and quality essential fatty acids.
Already feeling run down? Come in for personalized testing to get targeted support that fits your body’s needs.

🎥 Watch the full breakdown on YouTube: 5 Ways to Boost Your Immune System

🔵 community love: bronze again, thanks to YOU 🏆

Yep, we did it — again.

As many of you saw in our last newsletter, we’re beyond honored to share that we received the Bronze award for Best of the Northwest — for the second time!

That means you showed up for us.
You voted, you supported, and you made it clear that what we’re building here matters.

We couldn’t be more thankful.

So we’re cooking up something special…

Community Appreciation Night is coming!

We’re planning an evening to celebrate you.
There’ll be:

• A feel-good movie that you’re gonna love

• Food to share and celebrate with

• Prize giveaways (yup, it’s about to get festive)

• A unique way to bring friends or family into our healing space — and help give back to the wider community at the same time

Let’s just say we’ve found a fun, heartfelt way to tie these things together — and we think you’re gonna love how it plays out.

More details coming next week — stay close.

🟢 today's takeaways:

Boost Your Immunity:
Don’t wait for the sniffles. Start building your defense with clean food, quality sleep, stress release, movement, and smart supplements.

Community Wins Matter:
Winning Best of the Northwest (again!) isn’t just a trophy — it’s a reminder that this community is powerful, supportive, and growing.

Celebrate With Us:
Get ready for our Community Appreciation Night — with food, fun, a movie, prizes, and a chance to share the love with others who need it.

You’re the Reason:
Your support fuels everything we do. We’re beyond grateful, and we’re just getting started.

🎥 Missed the YouTube video?
Click here to watch it now

That’s it for now.

We’re so thankful for every one of you who reads, shares, and replies to these newsletters. Your feedback helps shape what we create — so don’t be shy.

Tell us what you think:

• What topics you want more of

• What you’re loving (or not)

• Or just send a quick “👋” to say hey

Let’s keep growing, healing, and closing out the year strong — together.

With gratitude,
The Doctors and staff at Color Chiropractic

Feedback Request:
What did you think of today’s newsletter?
Reply with some feedback or just drop a 1–5 ⭐.

Feel the vibe?
Forward this to someone who could use a boost — and maybe an invite to the next big celebration.Ready to Take the Next Step?